The PRISP 3-Level Aerobic Stepper is the perfect fitness accessory for training at home. Its ergonomic & compact design allows for easy transportation and storage, without compromising on quality and ease of use. This bench stepper requires no assembly other than setting up the desired number of risers. Including a set of 4 risers, this bench stepper can be adjusted to 3 different height settings for a better control over the intensity of your workout. The surface of the board is non-slip, and each riser has 2 integrated anti-slip pads for maximum security. Whether you are a beginner or an advanced user, this exercise stepper will quickly become your best training companion.
This stepper is designed for the indoor practice of a wide array of physical exercises & workouts:
• Aerobic routines, Pilates, cardiovascular & balance workout sessions, weight loss training
• Strength building, muscle toning, high intensity interval training, jump drills, plyometrics
and much more.
The versatility of this step makes it easy to target specific areas of your whole body:
• Lower body: Legs, thighs, calves, buttocks, ankles
• Core & Upper Body: Abs, pectorals, trapezius, dorsal muscles, deltoids, biceps, triceps & forearms
Package Contents: 1x step board, 4x risers
Package: Dimensions = 81cm * 32cm * 11cm (32in * 12.6in * 4.3in); Weight = 3.7kg (8.16lbs)
Specifications: Platform dimensions = 78cm * 28cm * 10cm (31in * 11in * 4in); Height settings = 10cm, 15cm, 20cm (4in, 6in, 8in) Weight = 3.1kg (6.8lbs)